Zumba Fitness Core Review

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
ZUMBA 9:30am STEP 9:30am FITNESS BOXING 9:30am 8:30am BOOT CAMP 8am STEP & PUMP 9:30am CIRCUIT TRAINING 9:30am GENTLE YOGA 9:30am CIRCUIT TRAINING CORE FUSION – Back and abdominal strength training to enhance body alignment and balance plus flexibility training to stretch the body ... Access Doc

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2017 GROUP EXERCISE SCHEDULE - Ymca Of Memphis And The Mid-South
AM 8:15 -9:15 Zumba® Sam S. AR . 11:15-11:45 Core and More Linda AR Equipment set up is from 4:30 -4:40; New student review is 4:40-4:50; and class will begin . FITNESS YOGA This vigorous vinyasa (flow) yoga class focuses on breath ... Document Retrieval

McLeod Health & Fitness Center Group Fitness Class
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2017 Spring Quarter | Employee Wellness Classes | Fitness Classes
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